I’ve been thinking about corporate stressors, ever since a client mentioned how her work stress crept into her dreams last week, and I caught myself doodling mandalas in the margins of my own notebook during a call. It made me realize just how powerful a simple art break can be…so today, I finally decide to end my writer's block and share why art at work matters now more than ever. Have you ever had one of those days when your to‑do list felt like a boulder in your backpack? You’re not alone, workplace stress is real, and it can sneak...

Hello, I am Divya, founder of Artfelt Therapy. I work out of a WeWork in Mumbai city. It’s as hustly bustly as the city itself. Some days it’s as packed as a peak hour Mumbai local, some days it’s breezy like the 1:40 ki aakhri local. I see people who work hard all day, but I also see people take chai breaks that end only with the work shift. I see people glued to their desks, some with a sense of calm, while some race furiously to meet deadlines. I imagine that in thousands of such corporate office across the...

Today we are celebrating One Year of creativity and healing Today marks an important milestone for our venture, Artfelt Therapy- it’s our first anniversary! A year ago, we embarked on a mission to make mental health practices not only accessible but also enjoyable, using the transformative power of art therapy. Our journey has been about unlocking emotions and reducing stress through artistic expression, reflecting both the success and invaluable learnings we've gained along the way. Looking back, starting the business was no easy feat. Firstly, transitioning from a having a secure, full-time job to the uncertain financials of the business...

Art has been a source of solace, self-expression, and healing for centuries. Among the myriad forms of artistic expression, mandala art stands out as a powerful tool for promoting emotional well-being, mindfulness, and personal growth. In this blog post, we'll explore the therapeutic power of mandala art and how it can positively impact your life. The History of Mandala Art Mandala, a Sanskrit word for "circle," is a geometric pattern that symbolizes the universe's wholeness and unity. Mandala art has deep roots in various cultures, from Hinduism and Buddhism to Native American traditions. These intricate, symmetrical designs have been used...