Hello, I am Divya, founder of Artfelt Therapy. I work out of a WeWork in Mumbai city. It’s as hustly bustly as the city itself. Some days it’s as packed as a peak hour Mumbai local, some days it’s breezy like the 1:40 ki aakhri local. I see people who work hard all day, but I also see people take chai breaks that end only with the work shift. I see people glued to their desks, some with a sense of calm, while some race furiously to meet deadlines. I imagine that in thousands of such corporate office across the...

Art has been a source of solace, self-expression, and healing for centuries. Among the myriad forms of artistic expression, mandala art stands out as a powerful tool for promoting emotional well-being, mindfulness, and personal growth. In this blog post, we'll explore the therapeutic power of mandala art and how it can positively impact your life. The History of Mandala Art Mandala, a Sanskrit word for "circle," is a geometric pattern that symbolizes the universe's wholeness and unity. Mandala art has deep roots in various cultures, from Hinduism and Buddhism to Native American traditions. These intricate, symmetrical designs have been used...