Our To-Do list notepads are here to save the day's anxiety! We have designed these notepads keeping in mind the psychological principle that 'writing down a task to accomplish helps us feel relieved from the need to hold onto it mentally'.
These planners come with a hard-bound exterior, 50 tearable sheets that you can write on, tear and stick at a place that is visible to you all day. Read more about to-do lists and productivity here:
"With the mountain of tasks we have to do each day, we can’t solely rely on our ability to remember them. To-do lists serve as a reminder for what you need to accomplish. When we check things off, it’s proof that we were able to get stuff done and that makes us feel good. I don’t know anyone who has tested the dopamine high directly, but I think it is reasonable to suspect that there are many physiological or emotional benefits to organising our tasks and goals externally, whether it be through increased dopamine or reduced stress."
-Vasundhara Sawhney, Harvard Business Review