About Short-Term Counseling
Sometimes you need focused support for a specific challenge rather than long-term therapy. Drawing on my background in business thinking and clinical psychology, I offer solution-focused counseling that's practical, goal-oriented, and culturally sensitive. Whether you're navigating a difficult decision, managing work stress, or developing coping strategies, I'll help you find clarity and actionable paths forward.
Session Details
- Duration
- 45 minutes
- Format
- both
- Frequency
- Weekly for 6-12 sessions
- Investment
- ₹900
Best For
- ✓Relationship difficulties
- ✓Work-related stress and burnout
- ✓Decision-making support during transitions
- ✓Developing practical coping skills
- ✓Navigating family dynamics
How It Works
I focus on your current concerns and combine evidence-based counseling techniques with practical problem-solving. My teaching experience means I'll help you not just feel better, but understand why these strategies work so you can use them independently.
What to Expect
First Session
In your first session, we'll take time to understand your needs, concerns, and goals. We'll discuss what brought you to therapy and begin establishing a safe, trusting relationship. You'll also get a sense of how we work together.
Ongoing Sessions
Each session builds on the last, creating a continuous journey of exploration and growth. We'll use various techniques and approaches tailored to your unique needs and pace.
Your Pace, Your Process
There's no rush or pressure. Healing and growth happen at different rates for everyone. We honor your timeline and work collaboratively to support your journey.
Ready to get started?
Book your first session or reach out if you have any questions.
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Ready to Start Your Journey?
Take the first step towards healing and growth. Book a session or reach out with any questions.