Workshops & Programs
Community healing through creative expression. Join small group sessions focused on specific themes and build your creative practice.
Why Join a Workshop?
Community Support
Connect with others on similar journeys in a safe, supportive environment.
Affordable Access
More budget-friendly than 1:1 sessions while still receiving expert guidance.
Learn New Skills
Explore various art techniques and creative practices for wellbeing.
Focused Themes
Each workshop targets specific topics like self-compassion or stress management.
Upcoming Workshops
Self-Compassion Through Art
Building a kinder relationship with yourself
Date: Coming Soon
Duration: 2 hours
Format: Online
Group Size: 8-10 participants
₹1500
Learn to silence your inner critic and develop self-compassion through guided art exercises and group reflection.
What We'll Cover
- ✓Understanding self-compassion
- ✓Identifying inner critic patterns
- ✓Art exercises for self-kindness
- ✓Group sharing and support
Mandala Therapy Workshop
Finding calm through circular art
Date: Coming Soon
Duration: 90 minutes
Format: Both online & in-person
Group Size: 6-8 participants
₹1200
Experience the meditative practice of creating mandalas. Perfect for managing anxiety and finding inner peace.
What We'll Cover
- ✓Introduction to mandala symbolism
- ✓Guided mandala creation
- ✓Mindfulness practice
- ✓Reflection and sharing
Creative Expression for Wellbeing
4-week program for ongoing support
Date: Coming Soon
Duration: 4 weekly sessions (90 mins each)
Format: Online
Group Size: 6-8 participants
₹5000
A comprehensive 4-week journey exploring different art forms as tools for emotional regulation and self-discovery.
What We'll Cover
- ✓Week 1: Drawing emotions
- ✓Week 2: Collage for life transitions
- ✓Week 3: Color and mood exploration
- ✓Week 4: Integration and reflection
Workshops are scheduled regularly based on interest. Register your interest above and we'll notify you when dates are confirmed!
Corporate & Private Workshops
We offer customized workshops for corporate teams, educational institutions, and private groups. Perfect for team building, stress management, and employee wellbeing programs.
- ✓Customized themes based on your needs
- ✓Flexible scheduling and duration
- ✓Online or in-person options
- ✓Group sizes from 10-30 participants
Questions About Workshops?
We're happy to help you find the right workshop or program for your needs.