Workshops & Programs
Community healing through creative expression. Join small group sessions focused on specific themes and build your creative practice.


Becoming a Little More 'Me'
A Women's Day online art circle for women in any season of life.
If your days feel like they just disappear into work, home, studies, or caring for everyone else, this 90-minute session offers a creative pause to see your life and time differently and make a little more space for you.
Date: Sunday, 8 March
Time: 11:00 AM to 12:30 PM
Format: Live on Zoom
Contribution: โน499
Open to: Women of all ages
No art experience needed. Just bring paper, a pen, a few colours โ and yourself.
Register NowWhy Join a Workshop?
Community Support
Connect with others on similar journeys in a safe, supportive environment.
Affordable Access
More budget-friendly than 1:1 sessions while still receiving expert guidance.
Learn New Skills
Explore various art techniques and creative practices for wellbeing.
Focused Themes
Each workshop targets specific topics like self-compassion or stress management.
Other Workshops
Self-Compassion Through Art
Building a kinder relationship with yourself
Date: Coming Soon
Duration: 2 hours
Format: Online
Group Size: 8-10 participants
โน1500
Learn to silence your inner critic and develop self-compassion through guided art exercises and group reflection.
What We'll Cover
- โUnderstanding self-compassion
- โIdentifying inner critic patterns
- โArt exercises for self-kindness
- โGroup sharing and support
Mandala Therapy Workshop
Finding calm through circular art
Date: Coming Soon
Duration: 90 minutes
Format: Both online & in-person
Group Size: 6-8 participants
โน1200
Experience the meditative practice of creating mandalas. Perfect for managing anxiety and finding inner peace.
What We'll Cover
- โIntroduction to mandala symbolism
- โGuided mandala creation
- โMindfulness practice
- โReflection and sharing
Creative Expression for Wellbeing
4-week program for ongoing support
Date: Coming Soon
Duration: 4 weekly sessions (90 mins each)
Format: Online
Group Size: 6-8 participants
โน5000
A comprehensive 4-week journey exploring different art forms as tools for emotional regulation and self-discovery.
What We'll Cover
- โWeek 1: Drawing emotions
- โWeek 2: Collage for life transitions
- โWeek 3: Color and mood exploration
- โWeek 4: Integration and reflection
Workshops are scheduled regularly based on interest. Register your interest above and we'll notify you when dates are confirmed!
Corporate & Private Workshops
We offer customized workshops for corporate teams, educational institutions, and private groups. Perfect for team building, stress management, and employee wellbeing programs.
- โCustomized themes based on your needs
- โFlexible scheduling and duration
- โOnline or in-person options
- โGroup sizes from 10-30 participants
Questions About Workshops?
We're happy to help you find the right workshop or program for your needs.