Workplace Wellbeing & Team Resilience
Corporate Art Therapy & Wellness Workshops
Experiential, clinically guided art therapy workshops designed to relieve workplace burnout, build authentic team connection, and restore creative focus. Delivered on-site across Mumbai and online across India.
Tailored for teams of 10–30 · Led by Divya Batra Masiwal (MA Clinical Psychology) · In-person & Online
Focus Areas
Tailored Workshop Themes
Every organisation has unique pressures. We design each session around the specific challenges your teams are navigating.
Burnout Relief & Nervous System Rest
Structured creative activities to de-escalate workplace hyper-vigilance, quiet mental exhaustion, and build sustainable recovery practices.
Boundaries & Over-Accommodation
Explores the pressure to over-deliver, difficulty saying no, and realistic ways to manage bandwidth without guilt.
Team Empathy & Psychological Safety
Shared creative reflection that softens professional silos and builds trust among peers without forced vulnerability.
Unblocking Creativity & Lateral Thinking
Helps knowledge workers step outside repetitive analytical frameworks through tactile, non-verbal exploration.
Navigating Change & Ambiguity
Creative grounding exercises designed for teams going through restructuring, leadership transitions, or rapid growth.
Mindful Creative Check-Ins
Accessible 60–90 minute micro-workshops that leave employees feeling centered, refreshed, and genuinely seen.
Flexible Delivery Formats
Whether you are hosting an on-site wellness day in Mumbai or connecting a distributed team across India, our formats adapt to your workplace setup.
On-Site in Mumbai, Thane & Navi Mumbai
We bring all therapeutic materials directly to your office or retreat venue. Half-day, full-day, or 2-hour interactive sessions.
Live Interactive Online Across India
Designed for remote and hybrid distributed teams across Bengaluru, Gurugram, Hyderabad, Pune, and Chennai via Zoom.
Executive & Leadership Retreats
Focused small-group sessions (5–12 leaders) addressing leadership fatigue, emotional resilience, and authentic decision-making.
Multi-Week Wellbeing Cohorts
A 4- to 6-session progressive program combining weekly creative practices with lasting workplace mental health habits.
Why Companies Choose Artfelt
Clinically grounded, business-aware leadership: Divya Batra Masiwal holds both a Bachelor's degree in Business Economics and a Master of Arts in Clinical Psychology, bringing 11+ years of experience across mentoring, corporate training, and psychological practice. She understands corporate deadlines, cross-functional pressures, and Indian workplace cultures.
Real down-regulation, zero performance pressure: Traditional team-building often forces extroverted competition or uncomfortable icebreakers. Art therapy does the opposite: it gives employees a gentle, engaging hands-on activity where they can decompress, quiet mental chatter, and speak honestly without fear of being judged.
Tangible takeaways: Participants don't just make art; they leave with practical somatic regulation techniques, clearer self-awareness around work stress, and a refreshed sense of perspective that carries back into their workday.
Lead Facilitator
Divya Batra Masiwal
Art Psychotherapist, Counselor, Life Coach
MA Clinical Psychology · 11+ Years Experience · English & Hindi
Divya Batra Masiwal (MA Clinical Psychology, BA Business Economics) bridges corporate understanding and clinical psychotherapy. She has facilitated wellness programs, workshops, and coaching for teams and executives seeking meaningful mental health support.
Frequently Asked Questions About Corporate Sessions
Explore Related Services
- Art Therapy for BurnoutUnderstand the psychological dynamics of corporate exhaustion and recovery.
- Public WorkshopsUpcoming small-group reflective programs and open workshops.
- Creative Life Coaching1:1 goal-oriented coaching for professionals and leaders.
- Art Therapy in MumbaiIn-person individual therapy sessions in Goregaon East, Mumbai.
- Art Therapy for StressTools for nervous system regulation and stress reduction.
- Contact DivyaReach out to discuss custom dates, formats, and corporate pricing.
Bring meaningful wellbeing to your organisation
Get in touch with Divya to discuss your team's objectives, preferred format, and receive a customized workshop proposal.