Creative Mindfulness Book
Mandala Therapy Drawpad
Rs. 499
A calm, creative space to slow down and reconnect with yourself. This spiral-bound Mandala Therapy book gently guides you through drawing, colouring, and creating mandalas.
Mandalas naturally quiet the mind through repetition and rhythm. As you colour and draw, your attention settles, your breathing slows, and emotions find expression without needing words. Suitable for adults and children, this book is perfect for screen-free calming time, mindful breaks, or creative self-care. It also makes a thoughtful gift for someone who could use a pause. No art experience needed, just time and curiosity.
What's included:
- ✓Simple shape and motif practice
- ✓Ready-to-colour mandalas for relaxation
- ✓Gentle mindfulness prompts
- ✓Space to draw your own mandalas
Ideal for: Mindfulness seekers, beginners, children, therapists, thoughtful gifting
Why Choose Our Therapeutic Resources?
Art Therapy Informed
Each product incorporates evidence-based art therapy techniques that help process emotions through creative expression.
Clinically Designed
Created by a Clinical Psychologist with 11+ years of experience in mental health and therapeutic practice.
Holistic Approach
Combines practical planning with mindfulness and self-care for comprehensive wellness support.
Made in India
Designed with Indian contexts in mind, printed on quality paper, and shipped nationwide.
Looking for Personal Support?
While resources are helpful, sometimes you need personalized guidance. Our therapy and coaching services are here for you.