Mindful Meal Planner
Meal Planner – Weekly Reset
Rs. 300
A structured meal planner for resetting food menus each week. The Weekly Reset Meal Planner helps you plan nourishing meals with intention.
20 minutes on Sunday and your meals for the whole week are sorted. Ideal for building sustainable eating routines and taking the daily decision-making out of mealtimes.
What's included:
- ✓Weekly format
- ✓52 tear-out sheets
- ✓Intention setting
- ✓Quick planning
Ideal for: Habit resets, mindful eating, routine building
Why Choose Our Therapeutic Resources?
Art Therapy Informed
Each product incorporates evidence-based art therapy techniques that help process emotions through creative expression.
Clinically Designed
Created by a Clinical Psychologist with 11+ years of experience in mental health and therapeutic practice.
Holistic Approach
Combines practical planning with mindfulness and self-care for comprehensive wellness support.
Made in India
Designed with Indian contexts in mind, printed on quality paper, and shipped nationwide.
Looking for Personal Support?
While resources are helpful, sometimes you need personalized guidance. Our therapy and coaching services are here for you.