Dear Little Me · An Inner Child Playdate
There's a child inside you who still remembers what you needed. When did you last listen?
She hasn't gone anywhere. She's been waiting through every deadline, every “I'm fine,” every time you swallowed what you really felt. She's patient, but she's also running out of snacks. On 14 Nov, spend 90 minutes with her.
Sat 14 Nov · 3:00 to 4:30 PM · Live on Zoom · ₹400 · Ages 25+
Does any of this sound familiar?
- You feel stuck, and you can't say why.
- Your life is one long to-do list, and even the list is bored.
- You're always doing, rarely feeling.
- You miss feeling light, curious and a little silly.
- You're curious about your inner child but don't know where to start.
Feeling this way doesn't mean something is wrong with you. It may mean a younger part of you is tugging at your sleeve, asking to be noticed.
What you might walk away with
- A more compassionate, personal connection with your younger self
- Fresh awareness of what that part of you needed, and may still need
- A creative expression of your own story, to keep
- Relief and openness after 90 minutes of reflection and creative expression
- Simple, practical ways to bring joy and curiosity back into your week
A playdate, with a purpose
This isn't a class, and it isn't a casual hangout. It's 90 minutes of guided reflection and creative expression, built to help you meet your inner child. Think colour and curiosity, not board games. No art skills needed. Stick figures are welcome, and no one will judge what you make.
Why this, why now?
Most of us were taught to outgrow that child. Few of us were ever asked what she needed. If you've been feeling flat, restless or disconnected, this is a small, real step towards yourself. It's 90 minutes, from your own room, with a facilitator holding the space.
You've sat through longer meetings that gave you less.
Who it's for
- Adults aged 25 and above who want to reconnect with themselves
- People who feel stuck, flat or over-scheduled
- Anyone curious about inner child work, whether it's your first time or not
Meet your host
Divya Batra Masiwal
Art Therapy Practitioner
Join the playdate
- Date
- Saturday, 14 Nov 2026
- Time
- 3:00 to 4:30 PM IST
- Format
- Live on Zoom (link sent after registration)
- Fee
- ₹400 (less than a cafe coffee date, and this one is with yourself)
- Age
- Sign up only if you are 25 or above
- Bring
- Paper and any colours you have at home (pens / crayons / paints). Yes, that old box of crayons counts.
- Please note
- This session will not be recorded.
Spots are limited, so the space stays personal.
Questions
Is this therapy?
No. It's a reflective, creative workshop led by an art therapy practitioner, and it isn't a substitute for therapy or mental health care. It is an invitation to emotional release. When we last held this experience, many participants felt emotional release. Meeting your inner child can be a meaningful start to your healing journey.
Do I need to be good at art?
Not at all. What matters is the process, not the result. Wobbly lines are encouraged.
Will I have to share?
Only if you want to.
Can I watch the recording later?
No. The session is live only and isn't recorded, which keeps the space private and protected for everyone.
What if I feel emotional?
That's welcome and common. You can pause, step away or keep your camera off whenever you need.
She's been waiting long enough. Go say hi.
Questions? Message us.
info@artfelt.inWhatsApp: +91-9717259345instagram.com/artfelt.therapy
Artfelt workshops are creative and reflective in nature and are meant to complement healing and growth journeys, they are not a substitute for therapy or counseling.